roneil.
Kids: they dance before they learn there is anything that isn't music. ~ William Stafford

...i guess that means we'll never grow up
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Lovely Advice

brentleyw:

LOVE THIS! Check it out Peeps ((:

ukulelelovee-:

Health:

1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
4. Live with the 3 E’s - Energy, Enthusiasm and Empathy
5. Play more games.
6. Read more books than you did in 2009.
7. Sit in silence for at least 10 minutes each day.
8. Sleep for 7 hours.
9. Take a 10-30 minutes walk daily. And while you walk, smile.

Personality:
10. Don’t compare your life to others. You have no idea what their journey is all about.
11. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
12. Don’t over do. Keep your limits.
13. Don’t take yourself so seriously. No one else does.
14. Don’t waste your precious energy on gossip.
15. Dream more while you are awake.
16. Envy is a waste of time. You already have all you need.
17. Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.
18. Life is too short to waste time hating anyone. Don’t hate others.
19. Make peace with your past so it won’t spoil the present.
20. No one is in charge of your happiness except you.
21. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
22. Smile and laugh more.
23. You don’t have to win every argument. Agree to disagree.

Society:
24. Call your family often.
25. Each day give something good to others.
26. Forgive everyone for everything.
27. Spend time with people over the age of 70 & under the age of 6.
28. Try to make at least three people smile each day.
29. What other people think of you is none of your business.
30. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.

Life:
31. Do the right thing!
32. Get rid of anything that isn’t useful, beautiful or joyful.
33. However good or bad a situation is, it will change.
34. No matter how you feel, get up, dress up and show up.
35. The best is yet to come.
36. Your Inner most is always happy. So, be happy.

(Source: felishatolentino)

This is for the people who have the tendency to stay up all night listening to music that reminds them of their current situation. Who hide their fears, hurt, pain and tears under their smiles and laughs all on a daily basis. The people who wear their hearts on their sleeve. The people who pray things will workout just once and they’ll be satisfied. The people who scream and cry into their pillows because the rest of the world fails to listen. The people who have it hard but don’t let anyone know that. The people who may never have it easy. The people who have so many secrets but will never tell a soul. The people who have regrets and mistakes as a daily moral. The people who don’t always win, who may never win. The people who stay up all night thinking about that one boy or girl wondering if he’ll ever notice her/him The gpeople who get what they get and don’t throw a fit. The people who take life as it comes, hoping it’ll get easier somewhere down the road. The people who love with all their hearts but always get broken. This is for the real human beings This is for you.

thejournalofwonders:

Look at yourself after watching this…

I was completely moved to tears just now. Being thankful yet understanding life just a lil more. 

Please watch this.

[AMAZING!]

so powerful!

Females that can wave and glide!! That is the sexiest thing in the world, but these girls for real KILL it. Better than almost every dude I know that does this style. 

PS. The short girl  Ladia, won it in my opinion. 

[Flash 9 is required to listen to audio.]
  • 0 Plays

Drizzy Drake drops a new verse for Fancy live.. pretty dope. 

oh how good it feels to choreograph again..

it has been about been 10 years 4 months since I choreographed my last piece. But finally I’m starting to get back into the swing of things. Its been WAY TOO LONG! Time to start conceptualizing and get the body moving for all the things that are planned for the first half of 2011 and more. Back on the grind (even though I never got off)… 

don’t be pushed by your problems, be led by your dreams

it’s crazy how fast things can change. it almost makes me want to buy a camera that is permanently attached to my eyes so i can take a picture of all the beautifully perfect moments in an attempt to stop the change.

for real!

Luam teaches Say Yes, by Floetry.

I watch this video almost everyday. Luam is one of the most amazing choreographers I’ve ever watched and learned from. I finally experienced one of her classes not too long ago and was amazed by every aspect of it. This piece just shows how being humble can exude through your movement and make every moment meaningful. I think she’s better then nearly every choreographer out there because of her connection to every step. As dancers we need to be humble in order to deliver the best movement we can. Everyone needs to experience her at least once in their life. TAKE NOTES…!

its crazy how the people that anger and discourage us the most, bring us the most joy